Service Description

Restore Fitness is proud to bring you our new Foam Rolling Classes! Learn the best techniques for muscle recovery and pain relief using different types of foam rollers, and become familiar with the massage/theragun and why it matters. Our 30-minute classes are not only interactive but also aimed at educating you on the importance of muscle recovery in a fun and effective way. Join us and roll out the tension! Bring own foam rollers as the gym has limited available.